Teladoc Health Canada, Inc.
Lifestyle
Stress

Beach Relaxation (audio)

Let the waves wash away your worries. Click here to enjoy this 2-minute guided meditation with coastal sounds.

Was this article helpful?

0 out of 2 found this helpful

Related articles

10 Powerful Reasons to Quit Tobacco
Webinar: Diabetes: The Basics
Head to Toe Relaxation (audio)
Favorite Slow-Cooked Dinners for Fall
Colour It! Challenge

Return to top

© Teladoc Health Canada, Inc. All rights reserved.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.