Welcome to the “Level Up” Lifestyle Team Challenge! This team challenge makes building healthy habits fun and rewarding, helping you try new things, and feel your best—one step at a time. As a team you are able to support each other in completing the weekly tasks and hold each other accountable.
If you're looking to lead this challenge, this guide contains everything you need to know! To make facilitating the challenge easy, you’ll find:
- Challenge Summary: A detailed overview to help you and participants understand the purpose and goals of the challenge.
- Weekly Communications: Email templates with instructions for each weekly task and interesting information to keep participants engaged and motivated throughout the challenge.
- Tracking Tools: Example tracking charts and leaderboards to help you monitor progress and celebrate milestones along the way.
Use this in tandem with the General Guidelines Guide, where you’ll find helpful tips for setting up teams, managing the process, and executing the challenge.