Challenge level: Beginner
The goal of this 30-day challenge is to practice gratitude by following journal prompts or noting three things you are grateful for each day. This aims to boost mental health and perspective through thoughtful reflection.
Challenge level: Beginner
The goal of this 30-day challenge is to practice gratitude by following journal prompts or noting three things you are grateful for each day. This aims to boost mental health and perspective through thoughtful reflection.